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What To Know About Sleep And Mental Health

| Spencer Beaudreault
Sleep health, be it good or bad, can lead to measurable changes within the general wellbeing of an individual. It is for this very reason why disorders such as insomnia can wreak havoc on those who suffer from them. Recent research has shown that a lack of quality sleep can devastate the mental health of an otherwise healthy individual. Sleep and mental health go hand in hand, with one often leading to issues with the other.
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What is the difference in CBN and CBD?

| Spencer Beaudreault
At the time of this writing, there are 113 known cannabinoids. Cannabinoids are naturally occurring chemical compounds that are produced by the cannabis plant. And, while they may all originate from the same plant, these cannabinoids can be very different in terms of chemical makeup as well as the effects felt from using these compounds. No two cannabinoids are exactly alike, although many do share strong similarities. In this article, we will discuss two very similar cannabinoids; cannabinol, or CBN, and cannabidiol, commonly known as CBD.
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Can You Get Addicted to CBD?

| Spencer Beaudreault

It’s legal, safe, and all natural! It is believed to have anti-inflammatory properties, neuroprotective properties, and it has even been approved by the FDA for its ability to suppress seizures in some cases! Yes, CBD is the first cannabinoid that has been proven by the FDA to assist with a specific disorder!

But with its FDA-backing already stated, does this really mean that CBD is safe? If so, just how safe is CBD exactly? Are there any negative effects or possibilities associated with CBD?