CBD oil is extracted from the hemp plant and it has a large number of therapeutic benefits for the mind and body. Marijuana and other medical cannabis products contain tons of THC, CBD oil only contains trace amounts of THC.
Whether you’ve been going extra hard at the gym or you’ve incorporated a new fitness class into your regimen that’s activated muscles you don’t usually use, muscle soreness is something most physically active people experience at least once. Luckily, you don’t have to let sore muscles keep you from being active and feeling great.